Sheree does it again.
Her time for Helen has gone from 15:30 to 13:33.
And have a look at where we run our 400 metres - 200 up and 200 back down. (See the 400 not 300 link at left).
Well done girl.
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Diabetes a problem? Overweight and unfit? As a Diabetes Australia Queensland accredited Professional Trainer, Rick can get you healthier than you have ever been in your life. No matter where in the world you live..
In fact it's guaranteed.
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